Home Remedies For Fever 13 Best, Easy and Most Effective

 

Home Remedies For Fever :13 Best, Easy and Most Effective

Home Remedies For Fever – Fever is defined as a higher body temperature than normal, and fever can occur for several reasons, that can lead to diseases such as pneumonia, malaria or other infections. Fever can also be caused due to measles,chicken pox, small pox and bacterial fever such as tuberculosis or typhoid. Some of the home remedies for fever include the use of products like basil leaves, fenugreek, ginger, raisins, honey, linden tea, steamed vegetables, fresh fruits and snacks in different forms.

Fever can also called a flu or cold. Normal human body temperature is between 95-98 degrees, but when it seems to be more than that, then it is called flu or fever. You should be careful to check if it’s actually fever or just a rise body temperature. Often, high-energy activities such as vigorous exercise can raise the body temperature for a while and mellow down by itself in a few hours. Sometimes, a change in the atmosphere can also lead to a rise in the temperature of your body. Some of the symptoms can be fluctuations in body temperature, irritation, headache, weakness and loss of appetite. In fact, fever is a good thing and usually will disappear within a few days. However, if a fever is making you uncomfortable, you can try some simple home remedies to cool the body and make you feel better.

 

You can try one of the following home remedy to cure your fever, if the temperature does not return to normal within a certain amount of hours. However, if the fever high or does not come in a control in a day through home remedies, then you should consulting a doctor to prevent unwanted things happen.

Home Remedies for Fever

Basil
Basil is one of the effective natural herb for lowering fever. Basil is just as effective as many types of antibiotics on the market. This herb containing healing properties that can help reduce a fever very quickly.

Simply boil together with 20 basil leaves and 1 tablespoon of crushed ginger in one cup of water
Boil until the solution will be reduced in half. Then add a little honey and drink this tea is two or three times a day for three days.

You can also make a tea by mixing one teaspoon of basil with one-fourth teaspoon of pepper in a cup of boiling water. Steep it for 5 minutes, then strain and drink the tea.
Drink this tea two or three times daily until the body temperature becomes normal again.

Water and Juice
To help reduce the temperature of your body, you have to drink water as much as possible. This can help to take care of the lost fluids in your body and also helps reduce body temperature. You should avoid eating solid food or particularly heavy foods. Also, you need to consume plenty of fruit juices or any other fluids or liquids to help replace fluids missing in your body.

Turmeric
The chemical compounds called Curcumin in turmeric contains potent antibacterial, antiviral, antifungal and antioxidant properties. Turmeric has been proven to be an excellent home remedy for fever. Turmeric may help the immune system fight any kind of infections and also help prevent complications and reduce the duration of the fever.

Just add a teaspoon of turmeric powder to a glass of milk, boil it and then drink it before going to bed. This can help relieve any colds and cough that you may have.
Another option, Mix one-half teaspoon of turmeric and one-fourth teaspoon of black pepper powder in a cup of hot milk. Then drink this mixture twice a day to get rid of your fever symptoms.

Mint Tea
Mint have cooling properties that help keep the internal system cool and help reduce the temperature of your body. Mint can also help extract excess heat from your body.
How to do it:

• Add one tablespoon of crushed mint leaves to one cup of hot water
• Let steep for 10 minutes, strain and add some honey
• Drinking tea is three or four times daily for a quick recovery

Ginger
Ginger can help the body expel heat, so that it can help reduce a fever. Ginger is very effective in curing any kinds of allergies or illness. Ginger is a natural antibacterial and antiviral agents, and it can help your immune system to fight any kinds of infections.

How to do it:

• Put two tablespoons of ginger powder in a bath tub filled with warm water and mix well
• Soak in this water for 10 minutes
• Pat dry your body and go to bed, cover yourself completely with a blanket
• Your body soon will start sweating and your fever will come down.

Note: Do a test patch on your forearm before taking this detoxifying ginger bath to check if it suits for you.

Another option, make ginger tea by adding one half teaspoon of freshly grated ginger to one cup of boiling water and letting it steep for a few minutes, and add some honey. Enjoy this tea three or four times a day.

Or you can add some honey and lemon juice for the ginger paste and have it while your stomach is empty. This will be very effective and is recommended to be taken twice a day.

Rest
If you has fever, be sure to rest as much as possible, this will help you to remove excessive heat from your body, and make sure warm while sleeping. If you sweat while sleeping, then it means that your body is sweating out excess heat. Sweating is a good sign and helpful in lowering your body temperature back to normal.

Ice Pack
Ice can help lower your body temperature. Put an ice pack or just roll a few cubes of ice in a cloth and keep it in your forehead. This can help extract heat from your body, making you more relaxed and cool. However, don’t try this for children. For younger people, you can use a cloth dipped in cold water and keep it on the forehead for a while, this will help lower your body temperature.

Cool Water
You can soak a wash cloth in cool tap water, squeeze out excess water and sponge areas such as your armpits, hands, feet and groin to reduce the temperature of your body. You can also put a cold, moist washcloth on your forehead and the back of your neck. Pieces of fabric had to be changed regularly after a few minutes. This natural remedy is very helpful when dealing with a high fever because it helps keep the temperature under control.

Apple Cider Vinegar
Apple Cider vinegar can help reduce a fever quickly, this is because of the acid present in it helps draw heat out from your skin. Also, apple cider vinegar is rich in minerals and helps replenish minerals that get eliminated from your body due to a fever.

How to do this, simply add one-half cup of vinegar to lukewarm bath water. soak in water for 5 to 10 minutes. You can see an increase in about 20 minutes, your body temperature will decrease by itself. Repeat again this method when the body temperature is high.

Soak a washcloth in the mixture of one part apple cider vinegar (ACV) and two parts cool water. Then squeeze out the excess solution and place it on the forehead and tummy. You can also wrap one around the soles of your feet. Then after the washcloth becomes warm, change it with a new one cool soaked in cool mixture. Repeat this process as often as necessary until your fever reduced.

You can also mix two teaspoons of Apple Cider vinegar and one teaspoon of honey in a glass of water, and then drink it two or three times a day.

Garlic
Garlic has a warm nature that may help lower high fever with promoting sweating. Garlic can also help remove harmful toxins from your body and speed up recovery. Garlic is anti-fungal and antibacterial agent that can help fight infection and also ward off disease.

How to do this, finely mince one garlic clove and add one cup of hot water. Then steep for 10 minutes, strain and sip it slowly. You should drink it twice a day and you will feel much better on the next day.

Or you also try the second way, warm a mixture of two crushed garlic cloves and two tablespoons of olive oil. Then apply it over the sole of each foot, leaving a few spots uncovered. Wrap your feet with gauze to keep garlic in place and leave on overnight. This method for most people can eliminate the fever for just one night.

Note: This natural remedy is not recommended for pregnant women and small children.

Raisins
Raisins can help your body to fight infection and reduce fever. Raisins contain phenolic phytonutrients, which is known to have antibacterial and antioxidant properties. Raisins also act as a tonic for the body when you have a fever.

How to do it:

• Soak 25 raisins in one-half cup of water for one hour, or until raisins become soft
• Crush the soaked raisins in the water, then strain the liquid
• Add the juice of half a lime to this solution
• Have this two times a day until your fever is gone.

Egg white
Egg white works like a cool gel that can absorb the heat from your body. In half an hour, egg white can draw the fever from the head to the feet.

How to do it:

• Break two or three eggs and separate the yolk
• Beat the egg white for one minute
• Soak a paper towel or a thin handkerchief in egg white
• Place the soaked cloth on the soles of your feet
• Wear socks to keep egg white-soaked cloth in place
• When the cloth is dry and warm, replace them with new ones
• Repeat this process until your fever is reduced to a safe level

Sandalwood
Sandalwood has therapeutic and cooling  properties that can help lower a fever and inflammation. Sandalwood will also help cool and calm the entire body and mind. This will help get rid of the headache, which is one of the common symptoms associated with a fever.

How to do it:

• Mix one-half teaspoon of sandalwood powder and a little water to make a thick paste
• Then apply thick coat of this paste on your forehead
• Repeat this process several times a day to help lower your fever
• Note: be sure to use a good-quality sandalwood to get the desired results

Additional Tips

• Do not use very cold water or ice on your body
• Drink plenty of water and orange juice to prevent dehydration
• Take complete bed rest for one or two days until your body temperature back to normal
• Avoid eating refrigerated foods
• Eating lots of green leafy vegetables
• Avoid smoking and alcohol drinks

Things to Avoid During Fever
Here are some things to avoid when you are suffering from a fever:

• Avoid eating spicy and fried foods, since they can worsen your fever
• Avoid heavy exercise
• Avoid taking antibiotics on the first day that you develop the symptoms of a fever
• Avoid eating heavy food